The Neuroscience of Zoom Fatigue with Shonté Jovan Taylor

Listen now on;

Powered by RedCircle

The Neuroscience of Zoom Fatigue with Shonté Jovan Taylor


Podcast Summary

In this conversation with Shonté Jovan Taylor, Neuroscientist and Success Trainer, she talks about the neuroscience of remote work. 

  • Hear about Zoom’s effects on the brain, 
  • The 5 dimensions of Zoom fatigue,
  • How to reduce the likelihood of Zoom fatigue, 
  • How the pandemic has affected the human experience, 
  • Shonté’s goal as a neuroscientist, and Shonté answers some great questions in the Q&A.

Shonté is a neuroscientist, author, motivational speaker, coach, multi-generational corporate trainer, and founder of the OptiMind Institute, a neuroscience-based coaching and leadership training organization, where she trains and coaches leaders and employees to improve their effectiveness, resilience, and influence by applying brain-based strategies.

With 15 years of experience in neuroscience and organizational psychology, Shonté helps coaches, influencers, and thought leaders assess and address their development needs.

Shonté holds a BSc in Neuroscience from the University of California, LA, an MSc in neurobiology from the California State University-Dominguez Hills, and is a PhD candidate in Psychology at Walden University.


Episode Outline

[00:53] The impacts of Zoom on the brain

[06:52] 5 dimensions of Zoom fatigue

[13:58] Reducing cognitive load on Zoom

[16:25] The human experience since the pandemic started

[18:39] How individuals can decrease the likelihood of fatigue

[24:42] Mindfulness and engagement

[26:43] Shonté’s goal to elevate human potential

[29:10] Team Q&A

[29:30] If you have something to say on Zoom

[31:40] Zoom fatigue and gender differences

[32:50] The 4-day workweek concept

[35:14] Adapting verbal and non-verbal social cues


Connect with Shonté

LinkedIn

Facebook

Instagram

Twitter

YouTube

Website

OptiMind Institute


Connect with Allocations

Website

LinkedIn (Allocations)

Twitter (Allocations)

Facebook (Allocations)

LinkedIn (Kendra Kinnison)